By Anders LindqvistUpdated 6 November 202610 min read
Snu Strengths and mg Levels in Sweden
Key takeaways
- Snu comes in four strengths in Sweden: 9mg, 12mg, 18mg and 45mg per pouch.
- Our scale places the 9mg and 12mg cans in Medium, the 18mg can in Strong and the 45mg can in Extreme.
- Snu Xtra High cans are 60mg per gram, which is 45mg per pouch, in Sweden.
- Cherry Cola, Fizzy Energy, Tropical Punch and Wild Cherry come in all four Snu strengths, and Black Ice comes at 45mg only.
Snu comes in four strengths on our shelf in Sweden: 9mg, 12mg, 18mg and 45mg per pouch. Those four figures run across eleven flavours of Snu snus, and each one states the nicotine in a single pouch, so the number on the lid can be compared directly with any other can. The Snu ladder has three close rungs at the lower end (9mg, 12mg and 18mg) and one tall rung at the top (45mg). That makes it easy for a reader in Stockholm or Malmö to see exactly where a Snu can sits before thinking about flavour at all.
| Snu label | mg per pouch | Our scale | Flavours on our shelf in Sweden |
|---|---|---|---|
| Low | 9mg | Medium | Cherry Cola, Fizzy Energy, Fresh Mint, Grape, Strawberry Kiwi, Triple Mango, Tropical Punch, Watermelon, Wild Cherry, lemon & Lime |
| Medium | 12mg | Medium | Cherry Cola, Fizzy Energy, Fresh Mint, Grape, Strawberry Kiwi, Triple Mango, Tropical Punch, Wild Cherry, lemon & Lime |
| High | 18mg | Strong | Cherry Cola, Fizzy Energy, Grape, Strawberry Kiwi, Triple Mango, Tropical Punch, Wild Cherry, lemon & Lime |
| Xtra High | 45mg | Extreme | Black Ice, Cherry Cola, Fizzy Energy, Tropical Punch, Wild Cherry |
Where Do the Four Snu Strengths Sit on Our Strength Scale?
The four Snu strengths fall into three bands of our scale, with 9mg and 12mg in Medium, 18mg in Strong and 45mg in Extreme. Our scale is set per pouch, so Light covers 1 to 8mg, Medium covers 8 to 16mg, Strong covers 16 to 25mg and Extreme covers 25mg and over. That gives every snus on our shelf in Sweden a common yardstick, whatever word happens to be printed on the lid.
The brand's own labels read a little differently. Snu calls its 9mg strength Low, its 12mg strength Medium, its 18mg strength High and its 45mg strength Xtra High, so the word Low on a Snu can and the word Medium on our scale describe the very same pouch. Anyone who has spent a winter weekend at Åre will recognise the arrangement, because a red run at one resort can feel closer to a blue at the next, and only a shared grading lets a skier compare the two fairly. Brand words are handy for browsing within one range, while the mg per pouch figure keeps its meaning from one range to the next.
The spacing between the rungs is worth a glance too. The steps from 9mg to 12mg and from 12mg to 18mg are modest (3mg, then 6mg), whereas 45mg is well over double the 18mg level beneath it. So, the lower three strengths behave like a gentle staircase, and the top level is closer to taking the lift several floors at once, which is exactly why it sits in a band of its own.
Where Should a First-Time Snus User Start With Snu Strengths?
A first-time user is best placed at 9mg, the lowest level Snu makes, where ten of the eleven flavours are on offer. Because the choice is that wide, a newcomer can pick a taste they already like instead of moving up a rung just to find it. Someone used to other cans can take the mg per pouch from their usual one and begin at the nearest Snu figure.
No Snu strength is a lesser option, and the figure that matches your preference is the right place to begin. The lower rungs carry nearly the whole flavour list, so staying at 9mg or 12mg for as long as it suits is a perfectly sound decision.
How long a pouch stays in is up to the individual, and most people keep one in for somewhere between 30 and 60 minutes. The finer points of a single session have their own answer in how long a Snu pouch lasts, and the placement of a pouch, from opening the can to choosing a side of the top lip, is set out in the steps for using Snu. Neither the session length nor the placement of a Snu pouch changes the number on the lid, but both shape how a given strength is experienced from the first minute to the last.
Strength comes first and flavour second, and that is also the order behind the Snu flavours in ranked order. A tidy routine is to settle on one figure, then work through several flavours at that same figure over the following weeks, so that every comparison measures taste and nothing else.
What Do mg per Pouch and mg per Gram Mean on a Snu Can?
mg per pouch is the nicotine held in a single pouch, while mg per gram is the nicotine in each gram of filling. Take the per gram figure and multiply it by what one pouch weighs, in grams, and the result is the per pouch figure. Every strength on our shelf in Sweden is stated per pouch, which means a Snu can at 12mg can be set beside any other 12mg can and compared like for like.
The Xtra High cans show why the distinction deserves attention. Snu rates them at 60mg per gram, which works out at 45mg per pouch, and a shopper who sees only the first number might picture a stronger portion than the one actually in the can. The per gram figure describes concentration in the filling, the per pouch figure describes the portion itself, and only the second says how much nicotine sits under the lip.
In practice, the per pouch figure is the first thing to look for on any lid, whether the can is being chosen at home in Malmö or compared on a phone on the way into work. Once that number is known, the label word becomes a helpful extra rather than the deciding detail.
The four labels, Low, Medium, High and Xtra High, are how the brand organises its range, and the way the Snu lines fit together explains how those levels relate to one another. For background on the brand itself, what Snu is gives a short introduction. And, whether the next can is wanted in Gothenburg or in Lund, where to buy Snu in Sweden sets out the ways to get one.
What Flavours Can You Pick at Each Snu Strength?
Across 32 cans on our shelf in Sweden, the eleven Snu flavours spread unevenly over the four strengths, with the widest choice at 9mg and a smaller, focused group at 45mg. The shape of the range is easiest to follow one rung at a time.
What Is on Offer at the 9mg Level?
Ten flavours come at 9mg, which is every Snu flavour except Black Ice. SNU Cherry Cola 9mg and Fizzy Energy carry the drinks side of the range, and SNU Fresh Mint 9mg is the single mint at this level. The fruit side then runs through SNU Grape 9mg, Strawberry Kiwi, SNU Triple Mango 9mg, Tropical Punch, Wild Cherry and lemon and lime, with SNU Watermelon 9mg completing the set. Watermelon sits at 9mg on our shelf, so it belongs to this first rung alone, which makes it an easy flavour to keep track of.
What Is on Offer at the 12mg Level?
Nine flavours are sold at 12mg: Cherry Cola, Fizzy Energy, Fresh Mint, Grape, Strawberry Kiwi, Triple Mango, Tropical Punch, Wild Cherry and lemon and lime. SNU Fresh Mint 12mg is the highest Snu strength for Fresh Mint, so a reader who prefers mint can move between 9mg and 12mg while keeping the same flavour throughout. The 9mg and 12mg Snu cans both sit in the Medium band of our scale, which makes the step between them a small one.
What Is on Offer at the 18mg Level?
Eight flavours are sold at 18mg: Cherry Cola, Fizzy Energy, Grape, Strawberry Kiwi, Triple Mango, Tropical Punch, Wild Cherry and lemon and lime. Every one of them is a fruit or a drinks flavour, and every one also appears at 9mg and 12mg, so anyone stepping into the Strong band can carry a familiar taste along with them.
What Is on Offer at the Top 45mg Level?
Five flavours make up the 45mg group: Black Ice, Cherry Cola, Fizzy Energy, Tropical Punch and Wild Cherry. Black Ice is made at this strength only, while the other four are the Snu flavours that run through all four levels, from 9mg to 45mg. Fizzy Energy, an energy drink flavour, is the newest Snu listing, and with a can at every strength it can be followed from the bottom of the ladder to the top.
Why Can Two Snu Cans at the Same mg Feel Different?
Two Snu cans at the same mg can feel different because flavour shapes how a strength is perceived, even though the nicotine per pouch is identical. Menthol acts on the receptor in the mouth that senses cold, so a mint can come across as sharper and more immediate than a fruit pouch at the same figure. Set SNU Fresh Mint at 9mg beside SNU Grape at 9mg and the number on each lid is the same, while the first impression of each is quite distinct.
Fruit and drinks flavours, by contrast, tend to read as rounder, and the difference between them is one of character rather than strength. A cherry cola, a triple mango and a lemon and lime blend can each land differently on the palate while carrying exactly the same mg per pouch. Every Snu lid carries a scented patch printed with the words "Rub here to smell the flavour", which offers a quick preview of that character before the can is even opened. The Snu scented patch is a small touch, and a surprisingly useful one when comparing two flavours at one strength.
So, when two cans at one figure leave different impressions, the useful habit is to change one thing at a time. Keep the strength fixed while exploring flavour, or keep the flavour fixed while trying another strength, and the reason for any difference stays clear.
How Does Snu Compare With the Rest of Our Snus in Sweden?
Snu covers the middle and upper part of our Sweden shelf, running from 9mg to 45mg per pouch inside a wider shop range of 3mg to 150mg. Its lowest can already sits in Medium, its 18mg cans sit in Strong, and its top cans enter Extreme without reaching the far end of that band. As such, Snu suits readers who want a clear set of steps through the middle of the scale, plus one higher option, all under a single brand.
What sets the range apart is repetition. Four flavours appear at every strength, and seven more appear at one, two or three of them, so a reader comparing strengths can usually hold the flavour steady while the number changes. That is how a running club in Skåne might keep the same route every week and adjust only the pace, so that any change is easy to measure.
For shoppers in Stockholm, Västerås and Malmö who already know a favourite figure from another brand, the per pouch number is the bridge. Find that figure, match it to the nearest Snu rung, then choose among the flavours available there.
How Do You Choose Between the Snu Strengths?
Choosing between the Snu strengths starts with the mg per pouch, then the flavour, then a second look at whether the figure still suits after a few cans. Begin with 9mg if the brand is new, or with the Snu figure nearest to a familiar can if it is not. Pick a flavour available at that strength, and give it a fair run before deciding whether to stay, move one rung up or move one rung down. Moving one rung at a time keeps the comparison readable, particularly given the larger gap between 18mg and 45mg.
When the figure and flavour are settled, it is simple to buy snus online by strength, or to browse our full snus range for something to sit alongside it. Everything we sell is meant for adults who are 18 or older. We deliver to Sweden, and we deliver to Uppsala, Örebro and Lund. Anyone weighing a mint against a fruit before committing may find a wider look at mint and fruit tastes helpful.
Write down the exact can name and its mg per pouch, and use that note as the fixed point the next time a Snu flavour catches your eye.
Questions about Snu
What strengths does Snu come in in Sweden?
Snu comes in four strengths on our shelf in Sweden: 9mg, 12mg, 18mg and 45mg per pouch. The brand labels them Low, Medium, High and Xtra High.
Is Snu Xtra High 60mg or 45mg?
Snu Xtra High is 60mg per gram, which works out at 45mg per pouch. The per pouch figure is the one to compare between cans.
What flavours does Snu make at 45mg?
The 45mg group in Sweden holds five flavours: Black Ice, Cherry Cola, Fizzy Energy, Tropical Punch and Wild Cherry. Black Ice is found at that level alone.
Where does the Snu range start?
The range starts at 9mg per pouch, which falls in the Medium band of our scale. Ten of the eleven flavours on our Sweden shelf are available there.
How long is a Snu pouch kept in?
That is a personal choice, and most people leave a pouch in for between 30 and 60 minutes.
Explore Snu
- How Long Does a Snu Last in Sweden?How long a Snu pouch stays in at 9mg to 45mg, and how to tell when a session in Sweden has run its course.Read ›
- How to Use Snu in Sweden: The First Pouch and Every Day AfterHow to place, time and remove a Snu pouch in Sweden, from the first 9mg can to the everyday routine.Read ›
- Snu Flavours Ranked: Which Snu Is Best in Sweden?Every Snu flavour on our Sweden shelf ranked by the strengths it carries, from Cherry Cola at four strengths to Black Ice at 45mg.Read ›
- Snu Lines Explained: Four Snus Strengths for SwedenThe four Snu lines, from Low at 9mg to Xtra High at 45mg per pouch, with the flavours each one carries on our Sweden shelf.Read ›
- What Is Snu Snus in Sweden?Snu explained for Sweden: eleven flavours across four strengths, from 9mg to 45mg per pouch.Read ›
- Where to Buy Snu Snus in SwedenWhere to buy Snu snus in Sweden, with every strength from 9mg to 45mg per pouch and eleven flavours on one shelf.Read ›
